8 Years Strong.


A Self Portrait

Today is January 4, 2018.

Today, 8 years ago I took responsibility for my own LIFE.

8 years ago I made a decision that has forever reshaped my life.

January 4, 2010 around 10:35 am I asked myself if this was all I had to offer myself or the world around ME?

Thankfully I said NO! No way, there is so much more out there and inside of myself to be a part of.

If you want to see a bit deeper into me, check out a few links.


Fitchburg Sentinal article on my battle with Bipolar Disorder

Mclean Hospital Mental Health Campaign

In 2018 my goal is to slow down and enjoy every moment a little deeper.


This pic was taken on January 10th, 2010 just after my epiphany. What a long, strange wonderful road it has been so far, stay tuned it’s only going to get better!

Elizabeth and I have an online store for our new brand LittleBits of LIFE storefront on Teespring click the link and step into our life.


I Am here.


I have Bipolar and for most of my life it has had a long leash on me. I have attempted suicide more than once. I have been hospitalized as a boy and as an adult as well. I have been through Foster Care homes and have been pretty close to being homeless too.

I found much solace from the world in movies,music and sports. Playing music in the background always helped subdue the unhealthy thoughts I had on a daily basis, movies led my thoughts and feeling to places that had fun times or happy endings which was far different than my home life. Playing sports gave me a sense of camaraderie and acceptance as well as a way to get away from the toxic, nervous energy of my  life.

I once during high school stayed home for 30 plus straight days. See I switched schools from Cape Cod Tech which I had positive experiences to Barnstable High School where I had only one or 2 friends. If I had understood what mental illness was, then it might have made more sense why i didn’t want to go to a place that made me feel uncomfortable. Or at least maybe find the strength to tell my mom i felt that way instead of fighting with her physically to be let stay home every one of those days.

As an adult it got far worse and eventually led to being admitted to Cape Cod hospital in Feb of 2001 and a diagnosis of Bipolar 2. I was in the hospital for 6 weeks before I was let out into the world with meds and an action plan. I stuck to that action plan for most of the next 8 years. Taking my meds, seeing my doctor and therapist. trying to learn to overcome, understand and heal from the life I lived up until that point. None of it helped though, it left me drained,fat and numb. I couldn’t cry, be creative or be any sort of the self I knew.

So in the summer of 08″ I decided to stop taking meds and start to find out where my pain stemmed from as hard as that seemed at the time. I think the hardest part about Bipolar for me was the loneliness,anger,fear and torment that was inside me that wasn’t my fault. I was just born into a family with so many issues before I came into the picture.

One part I haven’t mentioned yet is my grandfather is Jimmy Piersall, former Major League Center fielder, broadcaster and roving outfield instructor.

He was one of the first documented cases of Mental Illness in Baseball/sports. So I have has a pretty large shadow over me since the day I was conceived. Unfortunately I was born a boy. Why is that bad? Well, in the house were many  women who felt like men only hurt them so they used many words to describe them that made me feel very strongly that I was bad. It is a huge burden for a boy to bear. I was fighting an uphill emotional battle with myself from the get go. My mom is the oldest of the 9 children 7 girls 2 boys.

All of the above led me to learn to be very  destructive to myself and to try and be strong for others as well. Boy, is that a never ending struggle.

There are many more stories to tell you but I will leave you with this for now.

On Jan 4, 2010 after 25 1/2 years of self destructive behavior I came to my true rock bottom. I watched a girl’s car leave that I didn’t even really know and I asked myself is this really MY life?

Thankfully I realized the answer was no! I also realized that I was responsible for my own well being. The words I AM came to my mind and then words like, Powerful, a Survivor,worthy,important,here of my own free will and so many more great adjectives to let me know i truly mattered passed through.

I was 265 lbs at the time and just plain fed up with the struggles I was going through at the hand of others and myself. So I decided to go out and get a gym membership, a pair of running shoes and start to deconstruct the years of self torment,torture and pain I was putting myself through. I was going to learn to heal myself instead of continue to try and kill myself slowly. I am so thankful i did.

In Feb of 2010 I bought my first DSLR (digital single lens reflex) camera. i was working at a French bistro in Harvard Square, Cambridge across from the university. One of my co workers was discussing about how he was selling his Canon Rebel xt and before I realized what I was saying the words I am buying it crossed my lips. I guess I was buying it! It forever changed my life. As did fitness too.

7 plus years later I weigh 185lbs, I am a professional photographer and a free fitness group leader in Central Massachusetts. Also I speak publicly on my own struggles and successes living with Mental Illness. I have a strong healthy relationship with my girlfriend Elizabeth and get to spend time with her amazing 6 year old son and our 2 dogs Miracle and Chase both Beagle mixes. I AM aware.

If you or someone you know is having trouble coping with life please have them reach out to NAMI the National alliance on Mental illness there is one located in every state and many states have several locations to best help you. Here is the number and website, toll free help line 800-950-6264 and the web address is www.nami.org

MY View of NP Today.

Hugging Danny Boy is like hugging a bit of heaven.

Hugging Danny Boy is like hugging a bit of heaven.

I took to the hill with my girlfriend Elizabeth, we woke up wicked early to be there. We were looking forward to seeing everybody, the energy is usually infectious.  This morning it didn’t seems so much like that.  It seemed like just another workout in a we do this everyday sort of way, so what?

I know that the Dad’s have moved on but should their spirit be gone from this as well?  Brogan and Bojan always had a way to make you feel welcome.  They would seek out the moments to get us to reach out to each other and become more than just people working out together.

I have been gone myself for a few months, but I love the opportunity to #justshowup and bring a bit of myself back to each and every person who took the time to #justshowup as well.  I want to always give more than I receive in any moment I am part of but Friday just seemed lukewarm.

Was it the 100 inches of snow?  Was it not having the commitment of BG and Bojan anymore? Was it that you’re all just part of the group now trying to just fit in?  How did something so good,so real and so infectious become the same old rat race?

I hope I am wrong. I hope I am really wrong, because I have been part of this since it’s beginning,when everything was beautifully organic.  It wasn’t the workout itself that mattered most, it was the we all live here in Boston so let’s get to know each other as well. I have myself grown so much from being part of this “Tribe”/community in ways I am not sure I would have without it. But, at what point did it become the in thing to do.  The cliquey cool kid thing to do where you only hug your friends and don’t help the new people or the ones that aren’t frequent to the NP lovefest feel welcomed?

There have been times that I have wanted to walk away myself because certain people overstepped their bounds.  But instead I voiced my displeasure and kept showing up to high 5, FUCK YA! and inspire/motivate myself and everyone else to levels we didn’t know possible. But, and there’s always buts even to things you enjoy doing like NP.  Is something that was organically moving forward on it’s own, before it was being mass produced, always going to be something we need?

Well, in my opinion, I hope it finds it’s way back to the place that is more important than the breakfast you have afterwards.


The newbie group.

The newbie group.

A Photograph.

November Project runs the track at Harvard Stadium.

November Project runs the track at Harvard Stadium.

The dawn is rising and so is the heavy breathe of the tribe called November Project Boston.   Long before the world is striving to get up from their beds, we run together, better.  A community based on trust,kindness,eye contact and tons of hugs meets 3 days a week to build community through fitness.  “Just show up” is the motto and #verbals the currency that keeps us all coming back.  I don’t remember my life before it and am so thankful for everything I have in my life because of it.  Here’s to you Brogan and Bojan, I raise my glass.